If I were truly creating my life today

If I were truly creating my life today, what would I choose right away?

Dr Dain Heer walks us through a proces:

If your life could be ANYTHING… get a sense of that energy.

How would you like to feel when you wake up in the morning?

Imagine whatever money you make right now, imagine it doubledtomorrow… and then has the capacity to go even further.

Imagine that and how it would feel to have that.

Now imagine that everything you did for work or creation was really fun!

So everyday that you get to wake up and do that thing, you are just so overjoyed!

And you’re like:
“Wow! this is so cool, how did I get so Lucky?”

Imagine that you get to do something that’s a real contribution to you and the people you love and to the world – really get that energy.

Remember you’re putting all this energy out there in a ball out in front of you.

Imagine you get to work with really cool and interesting people who you actually like and that really like you and that see the contribution that is you and regularly tell you how amazing you are and what a gift you are that you are being what you are being and doing what you are doing.

Now imagine that you have the space, money and time that you desire to do the other things that you enjoy outside of work.

So you have the ability to travel if that’s something that you desire.

Something that changes all the time, how would that feel?

Becoming greater all the time and is actually a contribution to consciousness and to the planet and to everyone seeking and desiring more consciousness.

Whatever this is doesn’t even need to be defined yet as it’s in creation now by the Universe.

This will be rather unique to you  as you are a unique individual here who’s had a unique experience of life and living

What if you got to use all of that on your behalf?

What if all of your experiences of your life are a great contribution to whatever this is that you’re going to be doing.

Now pull energy into that from all over the Universe into that energy ball or bubble out there in front of you.

More more more more more more more.

Big. Big.

Your heart should be opening up.  That’s how you know that you’ve pulled enough energy.

Now let little trickles go out to everyone and everything that’s going to help make it a reality for you that you don’t even know yet….

– End Visualisation –

If I were truly creating my life today, what would I choose right away?

With this visualisation,  it becomes more about the creation of your life rather than suffering of this reality.

If you would like to be truly creating more of the life that you choose to live,  pop your name and email: CLICK HERE

Ease, Joy and Glory!?!? My life seems to be everything BUT that!

Have you ever heard the mantra of Access Conscousness “Everything comes to me with Ease, Joy and Glory” and thought:

Ease, Joy and Glory!?!? My life seems to be everything BUT that!

Today I thought it would be fun to share a note from Dr Dain Heer, Co-founder of Access Consciousness:

“.. The first time I heard the mantra of Access, I wanted to KILL!

There was this small ad in the local paper that read: “All of Life Comes To Me with Ease and Joy and Glory. Call Shannon”

I just wanted to tear the newspaper apart — Ease, Joy and Glory!?!? My life seemed to be everything BUT that. Argh!

Anyhow, I had learned that when I resisted something that much, there was always a possibility for greater beyond it.

So I did call. And that was the start of a journey that has changed my whole life…

Here is the thing: Along the way, I seemed to have forgotten how powerful that mantra really is.

Would you be willing to come along to Santa Barbara and let yourself be re-introduced to these 12 words?

Please know, the three first words are crucial: All. Of. Life.

EVERYTHING — the good, the bad, and the ugly — comes to us with ease and joy and glory.

Therein lies the secret.

Therein lies the peace.

All of Life Comes To Me with Ease and Joy and Glory.


Here’s the video where he chats about this briefly

I love the mantra.

I use every day and it’s a wonderful contribution to my life…

…ESPECIALLY when stresses are high and life feels anything BUT Ease, Joy and Glory!

May your day today be filled with Ease, Joy and Glory,


P.S. Click here to book a free 15min chat with me about how to use the tools of Access in your life.

How Psychic Are You

How Psychic Are You?

Are You Psychic?

Are You Psychic? Learn to “see” the energy behind the actions

Have you ever picked up on how someone else is feeling?

Known what they were going to say before they said it?

Have you ever met someone, and even if everyone else is saying what a decent person they are…there’s something about them that just doesn’t feel right to you?

Did you trust your gut?

Did you go with your instincts about this person or did you dismiss this feeling and take the person at face value… only to have yourself proved right, a few months or even years later?

This inner knowing, intuition, psychic ability is there to help you make choices that work for you in your life.

What would it be like for you if you could develop and expand on these phenomenal  capacities that you already have?

To help you make decisions and choices that work for you.

What if you could learn to trust your instincts so you never get caught out like that again?

How Psychic Are You?

Become Aware Of The Energy That’s Showing Up

One of the cool things about Access Consciousness is it teaches you to become more aware of the energy that’s showing up.

Because with people, it’s not always about their words or their actions. It can be more about their reasons behind those words or actions.

What’s the energy that they are operating from?

Is it a warm and loving energy?

Is it “I’ll do this for you only because I want you to do something for me” kind of energy?

Or is it something else?

What fun can you have when you know beforehand what someone’s intentions are?

That way you get more clarity and choice. When you psychically “see” their energy and intentions, then you can choose to interact or not as it suits you.

It’s not about making other people wrong, it’s about choice, possibly and creating more ease in your life.

The rose is a beautiful and sweet smelling flower.  How much more can you enjoy it when you can see where the thorns are?

How Psychic Are You?

Interested in developing this inner knowing?

So that it becomes like your very own inner compass, smoothly helping you negotiate life’s storms, Book a free 30 minute chat

Or pop me an email via the contact me form, it’s just me on the other side of the email and I’d love to hear from you.

Which would be more fun for you?

Sometimes it’s the little choices that we make, that open doorways to more than we ever thought possible.

What’s your gut instinct telling you?

With ease, joy and possibilities,


P.S.  How much more fun can you have and learn in a day with me?  To find out more about my upcoming classes text BARS to 07985 999 765

Hooray! It’s Bars Time Get Your Bars Run!

What deliciousness could you be choosing? Get Your Bars Run

What deliciousness could you be choosing?

What deliciousness are you refusing, that if you would choose it, could change all realities?

Have you ever had your Bars run and felt that total bliss of release, that letting go of all the heavy baggage that’s been weighing you down and crushing in on your body and your being?

Often it’s not until after having our Bars run dissipates and dissolves the build up of gunk that we’ve been unconsciously hanging on to… that we realise just how much cr*p we’ve been carrying around.

What a RELIEF to set that load of baggage down!

>>> Access Consciousness The Bars Practitioner One Day Training <<<

So what’s special about the Access Bars training?

You get to have your Bars run twice in one day!

And you get to put into practice what you learn straight away.

At the end of this one day’s training, after fully participating, you are considered a Bars Practitioner and can choose to get paid for running other people’s Bars.

What else will completing this training day give me?

• You can offer private “Bars” sessions to paying clients

• You get your own Magic Wand*
*one of the things you learn in this class is so potent, we affectionately call it the Magic Wand

• Simple yet Powerful tools to use for yourself and your clients that actually work!

How does it get any better than that?

When and where:

I’m running this one day class on Thursday, 4th August from 10am to 6pm in Gainsborough* town centre.

Why such short notice?

The community centre where I’m holding it just opened up and it *called to me* to put on a class…and I’m off to Canada and travelling the rest of August!

There’s only space for 10 people and places are filling up fast.

So if this feels light for you,

Go here http://www.accessconsciousness.com/class_details.asp?cid=76078
to reserve your place now

What else is possible for you now?


Niki Duffy
07985 999 765

Questions? Call me on 07985 999 765

*Gainsborough is in Lincolnshire, Postcode for sat navs DN21 2JR
Nearest train station Gainsborough Lea Road.

Who is Niki Duffy?

Niki has been a holistic therapist since 2002.
Access Consciousness showed up for her in 2012 when she was struggling in almost every area of her life, living hand to mouth in what felt like a hopeless situation.

Through using these tools, Niki’s life changed dynamically. Access The Bars have helped her personally to:

• Let go of debilitating PTSD (post traumatic stress disorder)
• Bring money into her life simply by asking for it
• Breathe life into a dying relationship
• Create more in her life and living than she ever dared dream

Is it any wonder that she’s passionate about sharing these incredible tools with the world?
Book your space in her class here http://www.accessconsciousness.com/class_details.asp?cid=76078

What if you were willing to nurture and care for you?

What if you were willing to nurture and care for you?

What if you were willing to nurture and care for you?

I don’t know about you, but I drop my phone a LOT.

Getting it out of my pocket or handbag when it’s ringing,

Eager to take a quick photo and capture a moment,

Passing it to a friend to share a funny text or video,


Sometimes I just put it down awkwardly and as I walk away, catch a glimpse of it out of the corner of my eye start to slide off the table, knowing I’m not going to get back to catch it in time…

And I still expect it to work.

Even as I watch it bouncing down the stairs, I’m thinking

“Please don’t break!”

Then I’m so grateful that it’s still working.

For a moment.

Then I go back to expecting and projecting that it SHOULD work, it OUGHT to work – it HAS to work!

I’ve had my phone now for 3years.

3 years!

That’s a lifetime in an iphone….that’s old enough to be expecting a letter from the Queen on its next birthday.

My phone has continued to work tirelessly. Ceaselessly.

Making and receiving calls, bringing me my emails, getting me on facebook and whats app and twitter.

Bringing me messages of importance, of love, of fun.

Making my life easier in many ways.

I get frustrated, irritated and utterly annoyed with my phone if it doesn’t respond immediately, or the signal or battery are low.

Very rarely do I show gratitude to my phone for all it does for me.

I just take it for granted that my phone will function and perform for me.

For it to work when I need it to work without question.
Where do we treat ourselves like this?

We drive ourselves hard expecting performance without question.

And instead of acknowledgement and gratitude for all the things we do well and get right…we berate ourselves for all that we haven’t done, could have done better and everything we got wrong.

The invitation of Access is to help you acknowledge you as the infinite being you truly are and to step into generating a life beyond the you, you think you are.

I’d like to extend that invitation to you.

Next week I’m holding an Access Bars Day where you can receive the gift of you in a way that enables you to start generating a life beyond what you previously thought was possible.

How much better would my phone function and perform for me if I stopped dropping it and blaming it and started to be more gentle and nurturing with it?

What if you were willing to nurture and care for you?

What if you would open the doors to being everything you have decided is not possible to be?

Click here to find out more about what the Access Bars Day can do for you:


What would it take for you to realise how crucial you are to the possibilities of the world?



P.S. Spaces are limited, so if you feel drawn to click this link http://www.accessconsciousness.com/class_details.asp?cid=76078 and reserve your nurturing space now.

What is Access Consciousness The Bars?

What is Access Consciousness The Bars?

It all started with a question:

What else is possible?

Amazing change can occur even after just one session of The Bars, with people experiencing many benefits including:

“Sleeping, clarity, calmness, inner peace, depression, frustration, sadness and anxiety are all much improved”

“This [Access Bars Course] has helped me a lot with my stresses, tensions and emotions”

Rewarding results from people working and living in stressful, pressurised environments.

Do you remember the last moment in your life when you were totally relaxed and nurtured and cared for?

Or has it been a little too long since you received healing and kindness without any judgement of your body or your being?

Did you know there are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive?

These points contain all the thoughts, ideas, beliefs, emotions, and limitations that you have stored in any lifetime.

This is an opportunity for you to let go of everything!

Access Bars® has assisted thousands of people to change many aspects of their body and their life.

Including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more.

Each Access Bars® session can release you from the pain and restrictions that you are willing to change.

These desired changes can be in any area of your life including money, realtionships, body and health.

This is an incredibly nurturing and relaxing process.

Thousands of people have been assisted to change many aspects of their body and their life including improving:

  • Sleep
  • Health and weight
  • Money
  • Sex and relationships
  • Anxiety, stress and so much more.

At worst you will feel like you have just had a phenomenal massage.

At best your whole life can change into something greater with total ease.

What else is truly possible for you  that you’ve never even considered before?

Book your Access Bars session  by clicking here now.

What Would You Choose If You Knew You Couldn’t Loose?

What would you choose if you knew you couldn’t lose?

What would you choose

Through the Lens of Choice

How many times do you find yourself choosing from limitation?
When I say choosing from limitation I mean thinking about all the things that could go wrong,

All the ways that you could mess up with this and all the rotten things that could happen as a result….and then picking from that place.

What would you choose if you knew that you couldn’t lose?

What do you truly desire, even if you’ve never dared admit to it before?

What would you choose if you knew you couldn’t lose?

Now I’m not talking about choosing for your loved ones, or choosing what you think you “ought to” or “should” choose.

I mean choosing for you.

The you inside that you’ve been quietening down and shutting up.

The you that you’ve bent, folded and mutilated to try and fit in…and let’s face it, that “fake it to fit in” strategy has never really worked, has it?

Yes, that you inside you that’s been longing to be heard, longing to be listened to, longing to be acknowledged.

What would YOU choose if you knew that you couldn’t lose?

Perhaps that part of you has been buried so deep and hushed up so many times that it’s hard to even know what you’d choose for you.

To help stir and awaken that beautiful, authentic you…

…the you that if you aligned with it and allowed it could help you create the life that you truly desire…

What WOULD you choose if you knew you couldn’t lose?

Choosing for Today to Allow Natural Rhythm

Choosing for Today to Allow Natural Rhythm

Choosing for Today to Allow Natural Rhythm

Why use the word “Allow”?

I have a great love of words and my Clinical Hypnotherapy and NLP trainings have taught me the power in each word, so I choose my words with love.

“Allow” because I believe we have all that we need available to us at all times, (whether we’re aware of how to access it or not) and it’s often a matter of allowing what we want into our lives instead of demanding, asking, wishing and the like.

What do I mean by “Natural Rhythm”?

I mean instead of battling along, fighting for all that we want, allowing the natural rhythm is about going with what “is” instead of trying to row against the tide.

There is a natural rhythm to life; birth, growth, development, demise.  Just like the seasons have an order, a structure, a rhythm.

Allowing the natural rhythm is more about dancing with life, being “in tune” with the Universe.

There are many other natural rhythms that are there whether we’re in harmony with them or not.

Our bodily cycle – what’s the sense in fighting against it?  Sometimes we get frustrated and berate our body for not being strong enough, or getting tired when we’ve still got so much to do…..allowing our own natural rhythm listening to our body and paying attention, even when it seems inconvenient will pay valuable dividends.  Once we get used to flowing with our natural rhythmic cycles, eating when we’re hungry, resting when we’re tired we will be rewarded with improved energy and better health.

There was a bright celebratory pop song out in the 70s called “Walking in Rhythm” basically celebrating how good life is.

When the Millennium Bridge was first built in London, it got nicknamed “The Wobbly Bridge” because it would sway gently when lots of people walked over it.  In a series of experiments to fathom out why as there seemed no clear structural reason, they had a group of people walking across and they realised that people were unconsciously walking in the same rhythmic way, regardless of individual speed, groups of people walking together automatically became in tune with one rhythm in their walk.  This combined group pressure on the bridge is what made it “wobbly”!

Going against natural rythms gives us an awkward, jerky, clumsy experience in life.  Today’s my choice to be naturally, rhythmically smooth.

Happy Natural Rhythm Day to you:)

To recieve regular emails with tools and resources to help you find and enjoy your natural rhythm click here

Choosing To Be Courageously Caring

Are you choosing to be courageously caring today?

Does it really take courage to be caring?

I think it does.

Sometimes we discount how courageous even little acts of caring can be.

There are so many pulls on our time, attention and energy that caring can get swallowed up in the noise.

  • It takes courage to take the time to do the things you care about.
  • Courage to stand up for what you believe in because you care passionately about it.
  • Courage to stand out by choosing to do the things you care about – even if they’re not popular or trendy.
  • Courage to look beyond immediate “urgencies” at the bigger picture and not waste time or energy on stuff you don’t care about or that doesn’t contribute to you.
  • Courage to care enough about other people, that you take the time to think about what they want and need and how you can help them get it.
  • Courage to care enough about yourself to think about what you want and need in each area of your life and healthily make sure you get it.

Some of the ways that I’ve chosen to be courageously caring today are:

  • Caring about my health today so I’ve done some aerobic exercise – courageously getting up early and braving the elements to do so.
  • Caring about my neighbours today – courageously looking like an idiot outside with a shovel in the snow.  First freezing then sweating to clear the path to their front door so they don’t slip on the ice and snow.
  • Caring about my finances today so I’ve courageously overcome my paperwork gremlins and caringly accounted.

They may not be extremely courageous or caring, or even remarkable in any way……. but every little act of courage, every little sign of caring all add up, encouraging more and greater acts from yourself and others.

Now I’m going to care about my wellbeing and courageously tear myself away from work that I love, take a breather, have a stretch and enjoy the moment.

Would you like more choice, possibilities, courage and caring in your life? To book a free consulation with me CLICK HERE

How are you choosing to be courageously caring today?